BLT wrap with avocado salad


  • 12 slices bacon
  • 1 cup shredded romaine
  • 3 tomatoes, diced and divided
  • 4 sun-dried tomato or spinach wraps
  • 2 avocados
  • 2 tablespoon lime juice
  • 1/4 red onion, minced
  • 1 can black beans, rinsed
  • 1 tablespoon olive oil
  • 1/2 teaspoon salt
  • 1/4 teaspoon smoked paprika
  • 1/4 cup cilantro, minced


  1. Cook the bacon in a skillet on the stove top. Remove from heat and transfer to a paper towel.
  2. To make the salad remove the skin and pit from the avocado and cut into 1/4 inch dice. Place in a bowl and Immediately coat with the lime juice. Add the olive oil, red onion, salt, black beans, tomatoes, cilantro and smoked paprika; stir.
  3. Warm the wraps slightly over the stove or in the microwave.  Assemble the wraps with bacon, lettuce and avocado and black bean salad.


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