Fish sandwiches served with salad


  • 4 cod fillets
  • 1 cup panko bread crumbs
  • 1/2 cup flour
  • 2 eggs, beaten
  • 2 tablespoons olive oil
  • 1 baguette
  • 2 tomatoes, sliced
  • 1 head leafy lettuce
  • 1 red onion, cut into thin slices
  • 1 carrot, grated
  • 1 cucumber, sliced
  • salad dressing
  • tzatziki



  1. Place the bread crumbs on a plate. Place eggs in a shallow bowl. Place flour on a plate.  Add 1/2 teaspoon salt and 1/4 teaspoon pepper, or other seasoning if desired, to flour.
  2. Heat the oil in a large skillet over medium heat.
  3. Dredge each fillet in the flour. Shake off excess flour and transfer the fillets to the eggs and then to the bread crumbs.
  4. Place the breaded fish in the hot oil and cook on both sides, about 6 minutes total.
  5. While the fish is cooking make the salad with the lettuce, tomatoes, onions (reserve some tomatoes, onions and lettuce for the sandwich), carrots and cucumber.
  6. Cut the baguette into 4 pieces
  7. Spread the tzatziki mixture on the baguette, top with fish, tomatoes, onions and lettuce.


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